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Do I Really Need a Personal Trainer? Here’s How You Know

Fitness trainers can be expensive. And while there are some benefits to hiring a personal trainer, you might not actually need one. Check out these tips on how to know if investing in a one-on-one personal trainer is what your fitness routine needs.

Invest in the HiFlex™ Training Shorts and End Your Workout Shorts Woes

If you’re in the market for new men’s workout shorts, it can be tough to narrow down the huge selection. To help you weed out the low-quality junk, we’ve got the breakdown on how investing in Centric HiFlex™ Training Shorts will end your workout shorts woes.

Fact: Your Physical Environment Affects your Well-Being

You ever walk into a room, and suddenly your whole mood changes? It’s a strange and mysterious thing. Let’s explore how your physical environment affects your well-being and how you can use that to your advantage.

Tips & Tricks to Make Those Resolutions Stick

New year, new same (but better) you. Creating new routines and breaking old habits is a game of psychological warfare. This time, it’s you vs. you. Here are some tips and tricks to making those New Year’s resolutions actually stick this time around.

The Unexpected Gift Guide that Unpredictable 2020 Needs

Unlike the rest of unpredictable 2020, the holiday season is arriving all too soon. Although the internet is inundated with gift guides, do you ever feel like those special people in your life don’t fit into those neat, little categories? That’s why we’re bringing you this unexpected gift guide.

The Best Fitness Gifts for 2020 to Make Your Life That Much Easier

You know what’s tough? Finding the perfect gifts. Know what’s even tougher? Finding the perfect gifts for those fitness addicts in your life. Check off those hard-to-buy-for fitness lovers in your life with the best fitness gifts for 2020.

How to Optimize Your Cold Weather Workout Gear and Take Your Exercise Outside

Cold weather can do some crazy things to your body. Cold weather workout gear can keep you performing at your best, even when the temps drop. Explore the world of cold weather workout gear and find what you need to take your exercise outside, even in the cold, winter months.

Find the Best Workout for Your Personality

Ever wonder why people enjoy CrossFit? Is yoga actually for everyone? You wouldn’t expect everyone to have the same tastes in fashion, so why should it be any different with your workout? Well, it’s time to find the best workout for your personality.

Stay On Track and Eat Your Holiday Cake, Too

Holiday season is here again. And while we look forward to all those delicious holiday goodies, the threat of derailing your diet is always looming. Here are some tips on how to stay on track and eat that holiday cake too.

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